black and white bed linen

SheMoves

Welcome to SheMoves – Where Strength Meets Rhythm

Dance and Walks

Welcome to SheMoves

This isn’t just about fitness it’s about freedom through movement. Whether it’s dancing to Afrobeat and Hip Hop in our energy-packed sessions or enjoying soul-nourishing walks with other women and families, SheMoves is where connection and confidence come to life.

Whether you’re looking to improve your fitness, release stress, boost your mood, or simply reconnect with your body, SheMoves is for you.

Join us for high-energy sessions that blend Afrobeat, Hip Hop, and wellness with good vibes and sisterhood. You don’t need to be a dancer just come as you are and move how you feel.

Let’s groove, grow, and glow together.
✨ Movement. Empowerment. Community. ✨

Get ready to move, groove, and have fun with Fit Tribe – your go-to group for staying active and enjoying the great outdoors. We’re all about fitness, fun, and community, offering a variety of activities that will keep you and your loved ones energised.

Women’s Wellness Walks – Slow down, unplug, and enjoy meaningful movement and conversation in nature.

Family WalkDays: Bring the kids, the buggy, or your tribe. These are easy-going, fun walks for all ages a moment to reconnect, laugh, and move together.

Whether you're dancing, walking, or simply showing up for yourself

you belong here!

SheMoves is about joy. Community. Empowerment. And most of all movement that feels good.

Come move with us.
✨ Groove. Grow. Glow ✨

Dates are Coming Soon! Keep an eye out for the announcement of our official start dates. We can’t wait to get moving with you

stay tuned for more updates!

Thrive Impact’s Afro-Hip Hop inspired dance and fitness space for women who want to move with purpose, joy, and power!

Join Us

Location

Thamesmead, London

Hours

Mon and Thurs